Episode 3: Personal Bandwidth

On today's episode I discuss personal bandwidth. What can you reasonably expect to be able to accomplish? How can you plan your time? I don't give answers, but I do ask you to ask yourself these questions. Today's episode is pretty much stream of consciousness, so hopefully my point comes across effectively. 

If you have questions or empathetic and engaged feedback, you may email me at bluedoormeditation@gmail.com.